![]() ![]() To calm the individual going through meltdown, either assist the person to move to a quiet place, away from the stimulation that may have evoked the overload until the meltdown is over. – Critically analyse situations and plan for new and unexpected situations. – Try and predict the signs of a meltdown well in advance – Note down the meltdown pattern exhibited by the individual – Find the cause that triggers the meltdown Here’s what you can do to manage the meltdowns – Supporting an Individual Through a Meltdown ![]() Physical signs of anxiety or confusion are exhibited in the form of fretting, restlessness, or stimming behaviours. In some cases, such meltdown could simply be due to a change in their activity / schedule or day-to-day routine. This information overload can lead to stress, anxiety, and even physical pain in some). It can be in the form of too many instructions or demands, or even language that they struggle to understand. – Information overload (Individuals with autism may get confused when too much complexity comes at them at once. As they may lack the innate mechanisms to calm down, their emotions become too much to handle and a meltdown follows). – Emotional overload (Individuals with autism may find it difficult to request for help from others when they become anxious. This can instigate sensory overload with too much stimulation, followed by panic and a meltdown). They may also have hyposensitivity in some senses. – Sensory overload (Individuals with autism may have hypersensitivities in one or more of their senses. ![]() Meltdowns are generally noticed in situations when the individual is being exposed to new or unexpected circumstances. The cause of meltdowns varies from individual to individual. ![]()
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